Privacy Policy

1. Information We Collect:

a. Personal Information:

  • When you sign up for our services, we may collect personal details such as your name, email address, and contact information.

b. Usage Information:

  • We gather data on how users interact with our website, including pages visited, the duration of visits, and other relevant metrics.

2. How We Use Your Information:

a. Service Improvement:

  • Your information helps us provide and enhance our yoga services.

b. Communication:

  • We use your details to respond to inquiries, send relevant updates, and communicate with you about our offerings.

c. Analytics:

  • We analyze website usage data to improve our content and user experience.

3. Data Security:

  • We employ industry-standard security measures to protect your personal information from unauthorized access, disclosure, or alteration.

4. Third-Party Links:

  • Our website may include links to third-party sites. We are not responsible for the privacy practices or content on these sites.

5. Your Choices:

  • You have the option to opt out of receiving marketing communications by following the unsubscribe instructions in our emails.

6. Changes to the Privacy Policy:

  • We reserve the right to update our Privacy Policy. Users are encouraged to review it periodically for changes.

7. Contact Information:

  • For questions or concerns regarding our Privacy Policy, please contact us at hello@wholesomeglow.co.uk.

FREE DOWNLOADS FOR YOUR WELLNESS

Freebies
MOvE

Juicy Yoga Flow (57mins)

Join Rachel for the transformative Juicy Yoga Flow Class. Fire and Ice, a unique class that blends invigorating heat-building sequences with cooling, restorative poses. This balanced practice is designed to energise your body, calm your mind, and leave you feeling harmoniously refreshed.
Mindset

Breath Awareness Meditation (9mins)

Breath awareness meditation is a simple yet profound practice that involves focusing your attention on the natural rhythm of your breath. By observing the inhalation and exhalation without trying to change or control it, you cultivate a sense of mindfulness and presence. This technique can help reduce stress, enhance concentration, and promote emotional balance. Suitable for all.
Nourish

7 Day Vegan Reset

By following our 7-day reset, you can expect improved energy levels, better sleep, clearer skin, and weight loss. You'll feel better physically and may experience mental clarity and emotional well-being.

Each day includes a vegan meal plan with breakfast, lunch, dinner, and snacks. A plant-based diet offers numerous health benefits and can be both delicious and satisfying but if you’d like to adapt it and add meat- this is absolutely possible too.

We have also also included a comprehensive shopping list to make grocery trips easier and stress-free.
MOvE

Bedtime Yoga Class (15mins)

Are you struggling to fall asleep at night? Do you often feel restless and unable to relax before bed? Look no further, because our bedtime yoga class is here to help you unwind and prepare your mind and body for a peaceful night's sleep.